Dionna's Approach

	DIONNA'S APPROACH Trained in both the classical and contemporary approaches to Pilates, Dionna creates customized programs for individual client needs and goals. She is certified on all apparatus through a Pilates Method Alliance (PMA) accredited program at the Whole Body Gallery, under the direction of Nigel Sampson, and has honed her skills teaching at studios and gyms throughout Los Angeles. Dionna teaches private & duet sessions by appointment, as well as group classes, at studios in Sherman Oaks, West Hollywood and Woodland Hills. Click here for a little more about Dionna. Click here for client testimonials.

If you are looking to start a fitness program or add to your current one, here are some reasons to try Pilates: -- While most training methods build bulk, Pilates incorporates stretches into the routine to build lean muscle. -- The individual attention you will receive means the workout will be tailored to your body. -- Whether you are an athlete, a mother, a dancer, or a student, your body will benefit from Pilates training and you will notice results. -- Pilates is fun! Because your body is constantly being moved and challenged, the workout flies by and you will leave feeling longer, leaner, and more energized.

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